Terpenes Series: Limonene

What is Limonene?

When life gives you lemons, you get Limonene! Just by the name, you can assume it’s associated with a lemon or citrus flavor. As stated in our previous post, Terpenes are aromatic molecules produced from plants’ resin. Along with flavonoids, terpenes are the scents/smells we associate with plants. Terpenes have been shown to have medicinal […]

Stress Hormone Addiction

Did you know that your body can get addicted to stress hormones? Stress comes with living a human life. There is no loophole to completely avoid it. In fact, there are 3 theories or perspectives regarding stress that affect us: environmental stress, psychological (emotional) stress and biological stress. Even our thoughts alone can trigger stress. […]